Are you counting your blessings?
Gratitude comes about when we notice things, being in the present moment. Being mindful, we are actually being grateful.
LIKE YOU
This blog is created for you, the modern meditator, to propel you on your meditation journey.
I will share with you ideas, stories, teachings and approaches to a mindful life with meditation – written in a snack-size manner and with a smile.
“To meditate means to go home to yourself”
THICH NHAT HANH