Smile like a buddha
Some people say that the highest form of meditation is smiling meditation. And we all know the effects of a smile from a loved one or...
Meditation Teacher . Coach
A BLOG FOR
THE MODERN MEDITATOR
LIKE YOU
This blog is created for you, the modern meditator, to propel you on your meditation journey.
I will share with you ideas, stories, teachings and approaches to a mindful life with meditation – written in a snack-size manner and with a smile.
“To meditate means to go home to yourself”
THICH NHAT HANH